All Self-Care Posts

A Psychologist's Top 5 Reactive Strategies To Relieve Stress

Stress Awareness Month highlights the importance of learning strategies to relieve stress that actually work. Read to learn a Psychologist's top 5 tips for stress relief.

Queer It Up. Degendering Sex.

It’s time to flip the script and queer it up! Read why degendering sex is so important and how it opens up a new world of possibilities.

Sex & Sobriety

If you’re thinking of exploring sex for the first time while sober, here are some things you might expect or experience.

A Cheat Sheet For Talking To Your Doctor About Sexual Issues

Talking to your doctor about your sexual health can be intimidating. Here's a cheat sheet to do it successfully!

How Boudoir Changed More Than Just My Body Image

Read about Hailey's experience during and after her first boudoir photoshoot. Hear how the process changed her perspective about her body and life.

Body Image & How It Impacts Our Sexual Functioning

Emma Schmidt, MA, LPCCS shared 3 ways to overcome body image issues and improve sexual functioning.

6 Sex Toys Questions, Answered

Dr. Janelle Evans answers your top questions about sex toys, how to use them and their benefit to your sexual health journey.

How Erotica Can Help You Find Your Mojo After Breast Cancer

The idea of putting on paper the interactions or acts that might make me feel sexy, connected, loved, seemed powerful." Hear how erotica helped this breast cancer survivor find her mojo in her guest post

Protect Your Vulvar & Vaginal Health At Every Age

Vaginal dryness is not only experienced by women during menopause. Learn how to Protect your vulvar and vaginal health at every age.

Anxiety, Depression & Desire During Quarantine

Learn 8 steps to connect to your body and curb anxiety and depression in quarantine from Certified Sex Therapist Maegan Megginson

5 Self-Care Rituals To Nourish Your Sensual Self

Are you taking care of your sensual self? Reba The Diva gives you 5 fun new ways to ensure you're taking care of yourself!

A Beginner's Guide To Vibrators

Before you spend a ton of money on a new toy...it’s important to have an idea of what you’re looking to experience and a good understanding of what’s available to help you achieve your pleasure goals.

Get Slick. Let’s Talk Lube, Part 1

Learn the purpose of lubrication, how, when and why it occurs naturally and common causes of vaginal dryness.

4 Steps To Better Sex

Whether someone is struggling with anxiety about sex and they have had few sexual partners or they have had many partners, the felt sense of not-knowing (about sexual desires, arousal, pleasure) can lead to feelings of insecurity around sex. Here are 4 other ways of thinking about sex.

Libido Through The Years: What You Need To Know In Your 20s

There are a wide range of factors – hormonal, emotional and even societal – that can affect your sex drive, even in your 20s, and low libido at this age can be a lot more common than we realize.

Can I Ask My OBGYN That?

Talking to your gynecologist about odors, itching or sex can seem daunting. We tackle 6 common questions you may be too embarrassed to ask.

Self-Pleasure Is A Human Right Too.

Female masturbation is normal, beneficial, and healthy.

Becoming Cliterate: Great Reads For Your Sexual Health

Update your sexual knowledge will these great reads recommended by Rosy Founder and CEO, Lyndsey Harper, MD